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SCOTOMAVILLE 01.09 Newark Emotional Vocabulary

SCOTOMAVILLE 01.09 Newark Emotional Vocabulary
Learning to share the emotions within us is nearly impossible without a decent emotional vocabulary. Most guys just stuff it all. Too tough. You can learn new words, experience more adventure (and defeat) with a broader emotional vocabulary. It's one of the couple dozen tools req...

SCOTOMAVILLE 01.02 Newark Pattern Recognition

SCOTOMAVILLE 01.02 Newark Pattern Recognition
We are pattern recognizing beings - especially in Newark. We learn by building on memories which form patterns. These eventually become habits. Some are good. Some are not. Some habits come from numerous and long-standing patterns. Understanding how we are 'gamed' and ...

SCOTOMAVILLE 01.08 Newark Fixation vs Attention

SCOTOMAVILLE 01.08 Newark Fixation vs Attention
Living in a 19' Airstream during a global pandemic will focus your attention on the tiny stuff in Newark. A simple focus on keeping clean easily turns into fixation. The attention required in every direction becomes emotional. The 'fix' list causes stress. Then there's...